One of my fav program so far on LIN..Got the needed results..

Dear LIN, I was very excited to have signed up for the Debloat and Melt programme. I waited to receive my meal plan but realised I had to pay a huge amount to join a suppprt group:
Unfortunately I couldn’t afford the second payment and therefore missed out and lost out:
I had encouraged a friend to join too. In the end, it all didn’t work out. I would suggest that you update your TCs so that at a glance, one would understand all it entails. 😪😪

This 7-day program was short and effective. I liked most of the recipes which were easy to make. The program delivered as promised.

There were some interesting recipes but the meal plan actually made bloating worse for me. And I was glad it was over after day 7. It may have worked others but not for me.

I loved the bole and fish, Greek berry smoothie and white okra soup. They were my favorite meals.
I didn’t like the baked eggs. But overall, I got results. I also loved the fennel melt tea and linzempic. It’s going to be a keep for me.

I signed up for a customized meal plan because all my old tricks to get rid of some excess pounds were not working. I just was not sure what I wasn't getting right. After my consultation with Ronke, light expelled the darkness. The meal plans factored in meals/ingredients I love. I did not miss a thing even though I wished some portions were larger because of how tasty they were. The recipes are top-notch, too. So I learnt new ways to make old meals. In all, I lost about 3.5kg in 3 weeks and lost inches around my arms and waist!

I must also commend the monitoring spirit, Bukola. It was an absolute pleasure working with her. You can confess your food sins boldly to her and won't get any flack for it.

Every woman over 40 deserves a customized meal plan service like this. Knowledge is power indeed!

Highly effective program,started seeing changes from Day 4,overall I lost 4.5kg in 21days! Amazing I must say,it takes discpline to follow through the whole program but I got value for every penny spent.It was educative as well. I'll recommend to anyone interested.

I enjoyed using this meal plan. The fact I could eat pasta with shrimps and chicken was so exciting. I lost 3kg using this plan for one week. I plan to use it again as a detox plan whenever I go on vacation and need to do a quick restart

I am a big fan of LIN, one thing i didnt like about LIN 10 was the whatsapp group that combined people from the past doing various plans. It was extremely confusing and it is hard to catch up or get motivation when you are seeing different food here and there and different questions about different plans and you are wondering if you are doing the right thing. I normally would not give review even though LIN works but I hope this can be really heard and worked on.