What our clients say
Fantastic!!!
LIN 10 was so nice. The meals were very normal so it didn't feel like I was on a diet or anything. I lost 5kgs after and I have continued in the line of LIn 10.
I started at this challenge at 96.7kg
I weighed 84kg this morning!
I was not 100% compliant especially on weekends, but the dine out guide came in handy.
I honestly started to get bored for the 3rd round but I loved Admins' suggestions on ways to 'jazz up the meals' and even the option to go on another plan with support.
I had many meals that I absolutely loved
Question
[email protected]
Very good but
I want to ask am I permitted to eat oat instead of egg plant?
Am I permitted to eat groundnut ?
Am I permitted to eat any other fish since I don't like tilapia fish?
Excellent plan
i was looking to get back to eating and cooking Lin, and this did it for me. I cannot wait for the next plan :-)
LIN taught me portion control
Thank you LIN, now I feel more confident about my meal decisions and size.
LIN 10 Review
Some of the meals were really tasty, however i could not make most of them . The exercise link was very helpful too.
LIN 10π
I have purchased a ton of LIN plans and I can tell you for free that this is Ronkeβs best work yet. The meals are yummy and so filling and the snacks? Imagine eating kilishi and turkey everyday π.
The best part of it all is that Iβve lost 5kg so far. Love it
Sinful and yet Effective
Love the plan,the meals were mostly what I was familiar with even the smoothies tasted nice no weird taste.
This made it easy to follow the plan effectively and results were evident.
LIN 10 is the best!
This is my best LIN so far.
No reviews match that rating.
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