Easy to find ingredients for the meal. I just wish there was a stipulate time for eating breakfast, lunch and supper. I have bought other plans that I skipped certain meals cos of taste or difficult to get some ingredients. I like the fact the meal plan didn't feel like a diet

I love every meals back to back . The quantity was filling . Thank You

Yaaayy! I actually lost weight and it’s not even over yet. What i like most apart from the flexibility of the food options is the accountability the WhatsApp group provides. Thank you LIN family 👏🏾❤️

The meal plan was very easy to follow. There were as much options for iftar meals but both suhoor and iftar means could be interchangeable regardless. Definitely recommend

LIN Ramadan 2022

LIN Postpartum

I totally recommend this plan to everyone who is interested in weight loss, it's only 4 days but effective.
I lost 2kg in 4day, which is great.

After the 4 days, i felt so much more lighter and was a great jump start to my other LIN plans. Feeling heavy and over bloated? Give this program a try and you will be glad you did!

I really like the LIN in 3 program . It helped me realise that little or no oil is required in the preparation of Nigerian dishes. After a month of following the recipes religiously, I feel lighter because I’ve lost about 3 inches around my FUPA. The meals and smoothies are also tastier than they look when made. For example I never believed that egg cup would be consumed by me but it’s my favourite. Don’t get me started on the Lean smoothie. I love how consumption of the meals can be adapted as a lifestyle. The downside however to this programme is the fact that you have to pay to join the WhatsApp group and you cannot ask questions about your meal plan after a month has elapsed. Above all, I highly recommend this plan.