Good

I had taken a lot of pastries a week before the cleanse. I felt heavy and so bloated that it was uncomfortable. I lost 0.8 kg with the cleanse but I was grateful to debloat and be less constipated. Also I learnt something knew with dealing with the smell with cabbage and that made me happy.

I haven't used the plan just yet, but the recipes and meal plans look amazing and I trust they will also taste amazing.

LIN Dress Down Beta

It is really easy to follow the meals. The meal portions are not small and I was able to use the program for IF. I also lost some weight while eating delicious meals.

Delicious and felt lighter afterwards

I lost overall on my waist and my weight. I really enjoyed the suya lettuce wrap and the smoked fish salad although it did not feature in the timetable.

This is now one of my favorite plans. There’s variety in a lot of the meal options so you don’t feel as stuck eating the same thing. Also, there are so many delicious recipes in the plan, yet my results came in so quickly and dramatically. My waist was so snatched after only a few days in! 100% recommend

Lovely meal plan