The program was quite effective. I did drop one dress size down. However, the tummy trimmer tea was almost unbearable…If only it could be sweetened up a bit

The plan was very helpful. I lost 3kg for the 3 weeks eventhough I was not 100% faithful to the plan. But beyond the weight loss, I learned about food and my body. I am on a journey to unlearn and relearn everything I learned about food. It's my desire to make healthy eating a lifestyle other than a one off diet plan.

In conclusion, thanks to Ronke and the Lin team for the brilliance behind this lifestyle.

The recipes were easy to follow and the emails were delicious . I didn’t feel hungry and I lost 2kg and inches in 12 days. Great job LIN

The LIN rapid cleanse plan is amazing! I definately got my results. I lost 2 inches off waist in just 4 days!

The plan was great I lost 10lbs overall. All the meals were great, however I was not a fan of the black soup.

I lost 5” around my tummy and over 12lbs in 12 days. Eating plantain and Eggs for breakfast. Chinese Fried rice for lunch and swallow for dinner. This is the gold standard plan!!!!!!!

This was a great plan. All the meals were delicious and I lost almost 2kg in 12 days! I will be repeating the plan immediately!

This plan really worked it’s magic. I am so grateful for the plan it came in at the right time to kick start my weight lost journey. I enjoyed majority of the meals on the plan and the team was great and very encouraging. I am glad I participated in this challenge.

LIN Belly Shrinker was just about the best challenge I needed once I signed up. Prior to this, I struggled with weight gain despite cutting down on my food portion and going on healthy options as social media will say. I had planned to cut down on eating my naija food all because people said it had too much carb, this, that.... What is really fascinating about LIN belly shrinker is the fact that you can eat from a wide variety of meals and still feel satisfied. Initially I felt the portion was small but as it progressed my body automatically adjusted. Right now, my body tells me when it's hungry, when it's satisfied, when I've eaten a wrong combo, etc. Thank you LIN.