This cleanse works. To be honest I was surprised that I got to eat three meals. I struggled to keep up with the timing though cause of work but I followed the measurements to the T. A worry I had before I started was the taste of the rapid juice cleanse but it actually wasn’t bad and I got used to it. I learned new flavors too- oats and yoghurt is the bomb and bell peppers are underrated. Overall I highly recommend it and I plan to do it monthly. Oh btw I’m glad it was for 4days I’m doubt I won’t have
cheated on the 5th day. I lost 2.6kg👍🏾

I am yet t complete the plans but I have already lost 3kg and my husband lost 4kg.

Thank you.

LIN Rapid Cleanse Plan

LIN IN 3

Hi Ronke!!

I wanted to say thank you for plan - it is amazing! So as you guessed ... I procrastinated and then I decided to bite the bullet. On day one I made an error - I clearly didn’t read the plan well because I ate the chicken cabbage meant for 4 servings in one seating. I can assure you it was hard to do and I couldn’t understand why you would want us to eat soo much only for me to read the plan again and I realise my error. So I restarted the plan on Tuesday and acrries it through to Saturday. Despite my blunder I’ve gone from 90.7kg to 86.5.

Since I bought enough ingredients to do this for a second week ...

Thank you again

I actually bought it for my elder sister. She had a miscarriage and suffering from weight gained during the tenancy of the pregnancy. So, I wanted her to use your plan to detox. As a matter of fact she started just yesterday. She said she love the juice; the pepper and all. I will get back to you when she is done and when I hear from her.

P.s: I have not tried it. But I know it works; from what I see. Also, it is fun a learn knew dishes and juices..thank you

Am speechless, i lost a whopping 2kg thank you thank you

I wasn't disappointed. Every LIN meal is a hit

It was a wonderful experience that took away bloating and just made me want more of LIN food. I didn't believe it was going to be easy and fast. I lost 3kg after the four days RC and every part of my body dropped 3inch and above.