I signed up for a custom meal, not knowing fully what I was getting into. The pre-call helped calm my nerve and mentally prepared me for what to expect.
The program was easy and a needed guide for meal prepping and eating. I better understood each food I wanted to consume - I knew the reason behind the recommended style of food consumption.
Also, the accountability on WhatsApp was beneficial, encouraging and cheering me on. Thank you to the LIN team.

I really enjoyed the recipes, especially the vegetable with plantain (I love plantain in all forms) and I lost 1.7kg which is great for me. Will definitely incorporate the meals into my everyday. I can't believe I actually didn't eat rice for 6 days.

I enjoyed the food. It was really tasty and had very big portions. I loved thé salad dressing as well. I lost 1kg only, I was hoping to lose more. However, I realized this plan was a great way to teach me how to eat healthier and not eliminate any good group. The first three days were challenging because I felt hungry a lot but I realized that it was my body adjusting

LIN 5 Reset Program

Didn’t follow the program 100% so I don’t have dramatic results, but it changed my view of food and nutrition. I’ve kept up with the mint turmeric pre breakfast drink (the very best thing), proteins for lunch or dinner, and started packing salads for lunch. Overall I’m more conscious about what I put in my body. One amazing thing is my bowel movement frequency increased significantly (a really good thing!) and I’ve lost that bloated look. Actually lost a couple inches around my waist but I’m thinking it’s not weight per se but just the fact many things have been cleared out of my system. Anyway, long story short…it’s been a game changer. Thank you!

I've been using a customized meal plan from LIN for the last three weeks, and I'm thrilled with the results. The meal plan was top-quality and tailored to my dietary needs and preferences. It was also very practical and easy to follow. Moreover, the team's support was the key to my success. They were knowledgeable, professional, and empathetic, creating an encouraging and motivating environment. Regular check-ins helped me stay focused, and having someone to share my progress and struggles with made a significant difference. As a result, I lost 5 pounds and 2 inches off my waist in three weeks. However, the transformation goes beyond the numbers. I feel revitalized, energetic, and optimistic about my health and well-being.

The plan offers healthy and delicious meal suggestions for suhoor and iftar for the whole month of Ramadan.

I enjoyed this program. All the foods were delicious. I just wish LIN will send recipes a little more in advance to give adequate time to prep before the program starts.

Can’t believe how easy it was to fall into step with this plan. The group support was amazing. I got motivation to do more of my ibadah with the daily checklist. All the meals were a hit back to back. I’m continuing immediately after Eid with the meals I didn’t get to make to payback the ones I missed and fast 6 days of shawwal. Huge plus I got to lose 5kg. Kudos to Ronke and her team.