This plan gives the option of choosing your meal. With this plan, I understood the importance of balanced meal when making meal timetable. I loss a total of 7.5kg on this plan. This is the most I have loss in any plan within the short time (3.5 weeks). Best plan everrrrrrrr. Thank you Coach 🥰💜

This plan gives the option of choosing your meal. With this plan, I understood the importance of balanced meal when making meal timetable. I loss a total of 7.5kg on this plan. This is the most I have loss in any plan within the short time (3.5 weeks). Best plan everrrrrrrr. Thank you Coach 🥰💜

As a LIN addict. I tell you, I have tried many diets and I mean many. I was paying a lot monthly for weight watchers but as you all know it is hard to count the calories and weight in Nigerian food and then there was LIN. Wow, I was impressed with my first plan. The plan, the smoothies and balanced food. Impressive. The portions are filling and the recipes are extremely delicious filled with flavour. I was able to completely incorporated it with day to day meal with the entire family without having to cook different meals. So far I have lost 15 lbs and counting. So proud of myself. To be honest, I really feel if you concentrate on discipline of these plans, you will definitely make it a part of your life. I have tried LIN3, dress down and so on. I think at this point, I just love the recipes. LOL. I think and believe all Nigerians can easily do this plan. Thank you LIN team for the plans. Keep it coming and I will keep buying.

As a LIN addict. I tell you, I have tried many diets and I mean many. I was paying a lot monthly for weight watchers but as you all know it is hard to count the calories and weight in Nigerian food and then there was LIN. Wow, I was impressed with my first plan. The plan, the smoothies and balanced food. Impressive. The portions are filling and the recipes are extremely delicious filled with flavour. I was able to completely incorporated it with day to day meal with the entire family without having to cook different meals. So far I have lost 15 lbs and counting. So proud of myself. To be honest, I really feel if you concentrate on discipline of these plans, you will definitely make it a part of your life. I have tried LIN3, dress down and so on. I think at this point, I just love the recipes. LOL. I think and believe all Nigerians can easily do this plan. Thank you LIN team for the plans. Keep it coming and I will keep buying.

I have always used the LIN plan since some months back when I purchased the LIN in 3. The plan was helpful in helping me eat right and also losing weight as well. I lost close to 7kg. I got this new plan because I need something new which I could sustain long term. I was wowed by the flexibility of the plan. Even though I was not consistent in its usage, I lost some additional 2kg. I am happy with my results. I also see myself sustaining this food lifestyle and inculcating this nutritional health plan long term. My fiancé complements my new bod. Thank you for all you do. God bless you.

I have always used the LIN plan since some months back when I purchased the LIN in 3. The plan was helpful in helping me eat right and also losing weight as well. I lost close to 7kg. I got this new plan because I need something new which I could sustain long term. I was wowed by the flexibility of the plan. Even though I was not consistent in its usage, I lost some additional 2kg. I am happy with my results. I also see myself sustaining this food lifestyle and inculcating this nutritional health plan long term. My fiancé complements my new bod. Thank you for all you do. God bless you.

One of my best plans so far

One of my best plans so far

This is my best LIN plan because I always struggled with meal prep for limited meals. This plan allowed me to have more options which made it easy to stick to.