I can confidently say this plan works. Starting weight was 66.7kg. I did 3days rapid cleanse and weight dropped to 65.5kg. I started tummy trimmer on 65.5kg and finished at 62.3kg. So overall 4.4kg lost from the cleanse and tummy trimmer. I can say I was 80% compliant as I gave in to some cravings. Thanks so much for this amazing journey. My husband was like are you not on diet? Why are you eating goat meat? He is so pleased with my results and tells me to continue with whatever I am doing. I also committed to 30minutes low impact exercise five days a week. Ronke you have changed my perspective about food and portion control. I will be purchasing LDDbeta soon. Bravo for this amazing research into our African food. Now I know African food is not the enemy. It is the way we cook and consume it.

I whish the 4 weeks will not end. I like the 2 meals with larger portions that the plan offers. I lost about 8 pounds In the four weeks and I love it.

My review is on hold for now. Due to health issues. I hope to start at the end of May. Really pleased with the menus. I will come through

Very effective

I love this plan! Although I am not Muslim, I decided to get on board with the program and join in the fun... The plan was obviously well thought out with delicious and generous portions. I am a foodie and I loved the fact that I could just go in my pantry and rustle something up from the plan. One of the main issues I had with the other plans was the need to shop every week for different items, I just couldn't keep up. The story was different with this plan however, the menu was flexible with a lot to choose from and with ingredients I already had, so keeping up wasn't an issue at all. The best part was that I lost 1.5 kg every week. Many thanks Ronke for coming up with this, plan, it is definitely a winner for me.

It was a first time for me and even though I’m not a Muslim, I liked the meals and the interaction with the admin. Welldone

I did not really enjoy this challenge like the other challenges I have been on.

Really enjoyed this plan due to the variety. I mean you could eat Abula if you wanted!
I got to try out meals I had never cooked myself before like masa, gbegiri to name a few.
Only thing was I felt very bloated and had to do a cleanse towards the end this might be more to do with the way I planned my meals though
I'll recommend buying any of the Ramadan plans when they are released.

Lin is good. I lost about 3kg. Its just that u won’t lose weight rapidly. Just gradually with time.