This was a great short plan to blast my body to get ready for a longer term plan like LIN in 3. I really enjoyed the white soup, it was delicious!

Lost 3kg without exercise

LIN Total Blast

The LIN total blast was Gold but I was not surprised. That is LIN for you. When done as instructed, you see visible results. I have been taking part in LIN challenges religiously from mid 2020 and it has never failed me. I was in an accident relight at the end of the year and I could see the impact LIN meals had on my entire life and lifestyle. LIN made the switch to a healthy lifestyle super doable and sustainable. Although, I have fallen way off the wagon, I have confidence that once I get myself aligned and get bck to eating LIN I would be bck up.

Loved all the meals in this particular plan! Lost 9lbs total! No you won’t get bored because there is a wide selection of food😋. LIN has changed my life honestly! Can’t get enough!

Highly recommended

It was a good plan n works for me

I never thought I could lose weight eating Nigeria food. I lose 15 lbs in 3 weeks, this is include following the meal plan and intense exercise.

I didn’t use it all the way as I have sensitivity to eggs, banana, avocado and others. I enjoyed some of the recipes. I lost 2kg but I plan to use it one more time. My target is to lose 7kg by august.