Being on LIN Rapid cleanse makes me feel lighter and it debloated me. Going over the plan for an extra week

I liked the fact that the LIN Rapid Cleanse plan was NOT a starvation plan. Anyone can do it.

Coach Ronke, story time!!😄

I decided to try LIN when I discovered I was weighing 81kg. Though I didn't look very BIG because of my height, however, I knew I had plenty body fat.
So, I purchased the LIN Dress Down Plan and I backslid around week 2 of my first attempt 🤭.

Fast forward to few months after my first attempt, I decided to give myself brain and started the plan all over again, this time I completed it at 98% compliance level 😄 and I lost a whooping weight of 6kg in 3 weeks, leaving me at 74kg.
I was so glad, I literally look "lepa" now.

But because my weight goal is actually 65kg, I purchased and started the LIN in 3 plan which I'm currently on and I'm pretty confident I will achieve my weight goal before the end of the plan.

So, Ronke keep up the good work, you sure know your onions and I want my LIN Shirt too sha☺️

LIN Ramadan 2021

LIN Total Blast

Great plan I will definitely repeat it soon. I

I am so delighted to see that I finally found the best route to my weight loss journey. It has been one hell of a struggle over the past years, I call it a yo-yo diet, because whatever lost weight achievement was always put back on within a couple of weeks or so due to usage of meal replacement and it became very tedious, just the thought of going on the meal replacement and knowing that I was not going to be on it forever and couple with the fact that weight is still going to come back the moment I stop using the meal replacement was frustrating. Then I decided to join the lose it Nigerian family, I think 🤔 it’s going to be a good decision. I bought the Rapid Cleanse and LDD. I started Rapid cleanse Mon 25th- Thurs27th of May with the starting weight of 111.5kg, and went down to 107.5kg, on my 2nd week of LDD and already down to 105.5kg. And I plan to join the Tummy down challenge . Thank you.

…was a blast!!!! The recipes on the plan were really easy to cook and so delicious especially week one, it’s like no more “usual” fried rice for me anymore I’m completely sold to Cabbage fried rice and to think before LIN I would never eat cabbage. Oh and okra and garri….YES PLS!!!! Still can’t process how you can eat garri and still lose weight.
The WhatsApp group was so helpful, the LiN team and other participants were so helpful. This has to be the best challenge I’ve been in so far 1) I lost 4kg in week one alone, easy to cook meals with added knowledge of what and why 3) The group was great! Learnt so much, felt so motivate I started to exercise again and I’ve got the drive I needed to get back on track!
I’m currently repeating LiN LBD then I’m going back to Blast! 😘🥰😘

Plan was good and the WhatsApp group was very helpful in answering questions and also giving me motivation. Less than 2kg lost on the scale but I fell better in my clothes. I was not that consistent as I have in to so many cravings. I am giving myself some time and will start LDD soon. LIN helps me to be disciplined