I had gained a lot of weight over this WFH period and decided to buy the Fit Better mainly for the support (I have most of the other plans). I stuck to the diet with minimal work out and lost 4kg. Currently doing the 25days LDD and Cleanse and hope to get to my ideal weight. Also have the LIN Guide and intend to play with the menus after I am done. The aim is to make eating LIN the norm.

Meals were easy to prepare and they were delicious, i lost 1.9kg in 2 weeks with no serious exercise. I only walked around while doing chores or during work.
I would recomend this recipe for anyone who is looking to jumpstart their weightloss journey.

It is simple easy to follow meal plan with yummy meals that I love to eat everyday. Sometimes, I wonder whether this is a meal plan or a special treat.

I lost 3kg in 1 week. I know that doesn't seem like much, but it's a struggle to lose even 1kg. Please note that I didn't workout at all, and I wasn't really active.

Thanks a lot.

The plan is a must buy for all postpartum mama. The meal, the portions size, infact I am killing it. I started very late because I have some life moment going on. So far I have lost 5lb in two weeks. I was skeptical at first because of my milk supply, but there is nothing to worry about so far.

I had gained quite a bit of weight during the lockdown and thought to use Rapid Cleanse to get me back on track. I completed the four days without cheating but didn't drink much of the juice.

Although the scale showed i lost just over a kilo, my clothes really hung loose and I was able to fit into those I couldn't previously. So I'm certain that it did work and made a whole lot of difference. I also felt GREAT afterwards. I'll do it again in a week or so and follow with the LIN in 3 plan.

I have always been very health conscious, eating right, exercising etc. However, I never saw a significant loss in my weight. Every time I step on the scale, same story.
I love my cultural meals and I didn’t want to stop eating them, I just needed a guide on how to still eat my national meals using the right portions.
In Mid June 2020. I met a friend who introduced me to LIN and I purchased the LIN in 3 plan. I’ve been on it for 22 days so far. I see a SIGNIFICANT drop in my weight and also my clothes fit better. 💃🏻💃🏻
The dishes are amazing, and at first I thought the portion sizes were never going to fill me up, some days I actually only eat 2 meals. I am so grateful to LIN for helping me achieve a new healthy lifestyle eating the foods I love. I know I will stay on my LIN journey for a long time. Thanks all for your continued support as well, checking on me periodically to make sure I’m on track and answering all my questions. This is more than a 5 ⭐️⭐️⭐️⭐️⭐️ plan. Here is 10 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️.

An eye opener to eating Nigerian meals and losing weight.
Love , love it
Bought the tummy trimmer and other plans too .
Thanks

I started lin quick shred plan with the following stats:
Waist 34, hips 42, lower waist, 35.
After week 1 i have waist 32.5, hips 41, lower waist 34.. I achieved this eating cookies, ayamashe, potatoes... It can only be LIN... Didn't do week 2 because i found out i am pregnant