As always, the recipes were delicious and did exactly what they are meant for. I loss 1.9kg after completing it. The Ayamase was my favourite. I will definitely recommend it. Thank you coach Ronke 🥰

I loved this plan so much, am definitely doing it again, everything was so exciting and satisfying

Getting to loose weight without loosing or missing one’s favorite Nigerian dishes

LIN Fit Better

The long awaited Ayamashe did not disappoint. Loved the bitterleaf soup and the flexibility to build our weekend meals:

I especially liked that you can eat and enjoy common Nigerian delicacies and still keep it LIN. Well played LIN team. Keep it coming.

I did not fully understand the importance of meal prepping and portion control toll I purchased this plan! I am soooo glad I took this step, honestly! Also the Facebook support has been amazing. I'm geared to do more as I see uplifting reviews. I'm definitely LIN for Life!

The plan works like magic, I was 73kg when I started and on the 4th day I was 69kg.. I’m putting money together to register for dress down. Thank you so much

It was a bit challenging at the beginning - the cooking, measurement and portioning but I was able to get my hands on it and it was really worth it. I loved the oilless Ayamase and the result I got at the end of the challenge - I lost 2kg