it was a great addition to my other lin program, however the meals on this plan was so great hubby joined in. Lost a total of 6lbs in the 2 weeks despite having cheat days. LIN meals as been my staples since 2016. No meal like LIN. Best health decision of my life. LIN is not a diet but a healthy lifestyle. Losing weight still eating Nigerian food. Thank you Ronke.

I enjoyed every bit of the menu ...

The plan was well thought out and the meals were easy to make.

Loved. all the meals. Welldone Ronke

my favorite was the yam pottage and gizzard. I had my fam join me cos it was so good.

LIN Quick Shred

I loved the new recipes especially the ofada. Also appreciate how there are substitutes on the plan.

This was another winning plan by LIN. I embraced this plan right after Fit Better and was glad I did. Lost more weight on the plan.
The plan is structured in a way that encourages you to explore and form good habits in planning healthy meals. It encourages you to practice building your own meals and taking full responsibility for your choices.
The plan has lots of tasty recipes and I especially love the healthy Ayamashe and the Bitter leaf soup. If you're ready to learn, take some responsibility for your meals and be willing to embrace the discipline it takes, this plan is for you.
I loved every minute of it and lost weight too.

The plan was everything. Delicious meals and generous portions. It didn't feel like a diet at all. The plan met my expectations of jollof and lose weight. Ronke definitely out did herself with this plan.