Hello mamas, this one is specially for you.
With both of my pregnancies, I gained over 45 pounds and I was able to get the weight off within 6 months. This program is a combination of everything I learnt regarding healthy eating and weight-loss on my journey.
This meal plan contains lots of incredible recipes with a special section for Milk Boosting recipes which will help you establish great milk supply.
Aside from recipes, this plan provides you with meal table for 12 weeks, this meal table is simply a suggestion. You can reasonably freestyle following the plan for as long as you are exclusively nursing.
This plan includes 12 months access to our LIN Facebook Support Group as well as 3 months of email support.
If you prefer whatsapp support you can purchase that with your plan.