Take Control of Your Diabetes with LIN

Discover personalized diabetes friendly meal plans and expert advice tailored to you.

Nigerian Diabetes Meal Plan Sample Pages

Diabetic? Pre-diabetic? You no longer have to battle with the questions:

“What Nigerian foods can I eat to manage diabetes?”

“What Nigerian foods should I avoid with diabetes?”

“Are unripe plantains and beans the only diabetes friendly Nigerian meals?”

Why Use This Guide ?

Our comprehensive guide details everything you need to know regarding managing diabetes with everyday Nigerian foods. We also include detailed recipes as well as a comprehensive timetable of what to eat and how much. With this meal plan, you can get to enjoy: Bread, Yam, Rice, Okro soup, Egusi soup, Jollof Rice and so much more. If you have been looking for the ultimate meal plan and guide for managing diabetes with Nigerian food, this is for you.

What’s Included

Tailored Nutrition Plan

A week of personalized meal table built to your statistics. You are unique in your age, gender, height, weight and goal. We take all these factors into consideration with your customized meal time table.

Glycemic Index

Wondering what Nigerian foods to eat and those to avoid for better blood sugar control? we provide detailed list of common foods consumed in Nigeria and their glycemic index

Foods and Recipes

Delicious Nigerian diabetes friendly recipes that will make you love food again.

Program Support

Dedicated email support for 1 month after registration.

Additional paid support options are also available, including phone call, zoom, whatsapp etc.

**With this program, you get mealtime table customized on how much food you should eat. How much carbohydrates you should be consuming to better manage your blood sugar using everyday Nigerian food.

How Does It Work?

Follow this simple 3 step process to get started

Register

Sign up for the Program

Submit Your Stats

Type of diabetes, Weight, height, activity level, etc

Get Your Guide / Plan

Receive your tailored plan and guide and get started!

Get Your Program Today and Get Started

Get Instant Access

Original price was: £62.28.Current price is: £38.92.

Our Testers Love This Program

I was almost broken the day the Dr told me I was prediabetic, I felt like my favorite rice was going to be off the table forever. Thank you LIN for teaching me the powers of our food. I am still eating bread and rice and my numbers keep improving every time

Tola, (F | 31yrs)

I have been looking for this for years. This was straight forward, and I love the snacks especially

Mr. Eludare, (M | 54yrs)

I didn’t think this was possible with the our food. This guide has opened my eyes and helped me immensely

Uche, (M | 42yrs)

Lets Get Started

Questions?

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FAQs

Got Questions? We have answers.

You get dedicated email support and you can register for additional whatsapp support if that is your preference.

The plan like all LIN plans are detailed enough for you to complete this on your own.

Yes, you can repeat this plan as needed.